Using Your Nervous System to Enhance Your Immune System | Huberman Lab Essentials
Podcast briefing
The podcast discusses the immune system and how the nervous system can enhance its function, covering the basic components and layers of defense against infections.
In this episode, Andrew Huberman explains the immune system's structure and function, detailing its three layers of defense: the physical barrier (skin), the innate immune system, and the adaptive immune system. He emphasizes the role of the nervous system in activating and controlling these immune responses.
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Andrew HubermanThe Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology of ophthalmology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the
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