How to Improve Your Vitality & Heal From Disease | Dr. Mark Hyman
Podcast briefing
Dr. Mark Hyman discusses functional medicine, the interconnectedness of body systems, and actionable strategies for improving health and vitality.
Dr. Mark Hyman, a leader in functional medicine, shares his personal health journey and explains how functional medicine views the body as an interconnected system. He emphasizes the importance of nutrition, metabolic health, inflammation, and supplementation, offering practical tools for improving physical and mental health at any age.
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Andrew HubermanThe Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology of ophthalmology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the
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