These RISK FACTORS Are Destroying Your BRAIN! | Dr. Daniel Amen & Lewis Howes
Podcast briefing
Neglecting brain health and certain risk factors can seriously impair mental and physical wellbeing, but improvements are possible at any stage.
Dr. Daniel Amen emphasizes that brain health is the foundation of overall wellbeing, highlighting that ignoring brain health, sustaining injuries, and environmental toxins like mold are significant risk factors for psychiatric issues. He stresses the importance of proactive care and small, daily habits to optimize brain function, arguing that even past damage can be improved by adopting the right protocols.
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Lewis HowesLewis Howes is a 3x New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live
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