HomePodcastsJay ShettyThe Myth of the Perfect Meditator with podcaster Jay Shetty | A Bit of Optimism Podcast
The Myth of the Perfect Meditator with podcaster Jay Shetty | A Bit of Optimism Podcast
Published: March 11, 2025Simon Sinek
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Jay Shetty discusses the balance between modern life and ancient mindfulness practices.
In this episode, Jay Shetty shares insights from his three years as a monk and his journey back to modern life. He emphasizes the importance of productivity, self-worth, and the need for personal breaks to recharge mental health.
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Simon SinekSimon Sinek is an unshakable optimist. He believes in a bright future and our ability to build it together. Simon has devoted his life to help advance a vision of the world that does not yet exist; a world in which the vast majority of people wake up every single
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