When You're FEELING INSECURE, Watch This To Change EVERYTHING! | Jay Shetty

Podcast briefing

Jay Shetty hosts a live therapy session addressing struggles with insecurity and disordered eating, highlighting mental health awareness.

Jay Shetty presents a special On Purpose episode featuring Jamie, who bravely opens up about her lifelong battle with eating disorders and body insecurities. Guided by therapist Jesus, the session offers listeners firsthand insight into therapy and the challenges of obsessive thoughts, social influences, and stigma around mental health. The conversation encourages self-compassion and the normalization of seeking help.