How to Set & Achieve Massive Goals | Alex Honnold

Podcast briefing

Alex Honnold discusses his approach to setting and achieving massive goals, balancing intrinsic and extrinsic motivations, and the importance of training and mental preparation.

In this episode, Alex Honnold shares insights on goal setting, the balance between intrinsic and extrinsic motivation in climbing, and the mental and physical training required for high-stakes challenges like free soloing El Capitan. He emphasizes the importance of understanding one's mortality as a motivator for living a fulfilling life.