The 5 Signs You're NOT HEALTHY In Life & How To FIX IT! | Mark Hyman & Lewis Howes

Podcast briefing

Chronic disease rates are skyrocketing due to processed foods and sugar, but most cases are preventable through diet changes.

Mark Hyman and Lewis Howes discuss the alarming rise in chronic disease, obesity, and diabetes, largely driven by processed foods and sugar consumption. They argue that most chronic illnesses are preventable and sometimes reversible by improving diet and food choices.