How To Look & Feel YOUNGER At 60 Than You Did In Your 30's! | Dr. Mark Hyman & Lewis Howes
Podcast briefing
Dr. Mark Hyman explains how healing emotional patterns and building true community can make you feel younger and more fulfilled in your 60s than in your 30s.
Dr. Hyman discusses the impact of emotional trauma, relationships, and community on longevity and well-being, revealing how personal healing allowed him to break unhealthy patterns and experience true freedom and happiness later in life. He emphasizes that meaningful connections and self-growth are central to aging well, and that love has measurable biological effects.
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Lewis HowesLewis Howes is a 3x New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live
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