How to Find & Be a Great Romantic Partner | Lori Gottlieb

Podcast briefing

Learning to tune into your feelings and regulate emotions is essential for finding and being a great romantic partner.

Andrew Huberman interviews psychotherapist and author Lori Gottlieb about what makes relationships effective and fulfilling. They discuss the importance of understanding one's feelings and stories, self- and co-regulation, communication skills, and how technology influences relationships. The episode focuses on personal agency and emotional awareness as keys to thriving in relationships.