How To FIGHT VIRUSES & NEVER GET SICK AGAIN | Dr. Steven Gundry & Lewis Howes
Podcast briefing
Dr. Steven Gundry explains that strengthening the gut and lifestyle habits can reduce illness and increase longevity.
In this episode, Dr. Steven Gundry joins Lewis Howes to discuss the profound impact of gut health, nutrition, and lifestyle on immunity and longevity. Gundry addresses misconceptions about supplements, plant variety, and traditional medicine, highlighting lessons from long-lived cultures and the importance of tailored approaches.
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Lewis HowesLewis Howes is a 3x New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live
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