EAT THESE FOODS To Heal Your Body & Mind TODAY | Dr. Caroline Leaf
Podcast briefing
The food you eat and your mindset together critically impact your brain and body health.
Dr. Caroline Leaf argues that both the quality of food and the state of your mind are essential for healing your body and brain. Your mind influences digestion, absorption, and the effects of nutrition, sometimes causing loss of benefits if your thoughts are negative. Effective wellness relies on managing your mind alongside healthy eating.
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Lewis HowesLewis Howes is a 3x New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live
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