DO THIS To Prevent & Treat AUTOIMMUNE DISEASE! | Dr.Steven Gundry
Podcast briefing
Dr. Steven Gundry outlines key daily habits to prevent and treat autoimmune disease and promote longevity.
Dr. Gundry emphasizes the importance of consuming olive oil, vitamin D3, vitamin C, and long-chain omega-3 fats to support heart, brain, and overall health. He shares evidence on the benefits of these nutrients for memory, disease prevention, and resilience, dispelling myths about cooking oils and nutrient toxicity. His advice centers on simple, actionable strategies for living longer, healthier lives.
Channel
Lewis HowesLewis Howes is a 3x New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live
View source channel