Dementia Expert: "You Can Reduce Your Risk Of Alzheimers!"
Podcast briefing
The podcast discusses the impact of lifestyle on dementia risk, emphasizing that individuals are not powerless against Alzheimer's and can manage their brain health through stress management and daily joy.
In this episode, the host and dementia expert Dr. Sabina Brennan explore how lifestyle choices can influence the risk of Alzheimer's disease. They discuss the importance of managing stress, the significance of daily joy, and the misconceptions surrounding dementia and brain fog, particularly in midlife women.
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Begin Again with Davina McCallThis show is dedicated to empowering people to embrace midlife as their most transformative era yet. Davina’s guests will share stories of growth and rediscovery, letting you in on their own life journeys - many of which have challenged outdated narratives and ideas. Whether it's through expert insights, candid discussions,
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