Mel Robbins: The Science Behind The 'Let Them Theory'
Published: June 11, 2025Begin Again with Davina McCall
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The episode discusses the concept of 'Let Them Theory' and its relation to courage and relationships.
Mel Robbins explores in this episode how courage comes from facing reality rather than escaping it. She talks about the importance of learning from difficult experiences and how negative emotions can hinder progress towards a more fulfilling life.
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Begin Again with Davina McCallThis show is dedicated to empowering people to embrace midlife as their most transformative era yet. Davina’s guests will share stories of growth and rediscovery, letting you in on their own life journeys - many of which have challenged outdated narratives and ideas. Whether it's through expert insights, candid discussions,
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