HomePodcastsAndrew HubermanControlling Your Dopamine for Motivation, Focus & Satisfaction | Huberman Lab Essentials
Controlling Your Dopamine for Motivation, Focus & Satisfaction | Huberman Lab Essentials
Published: August 14, 2025Andrew Huberman
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Today's episode discusses the effect of dopamine on motivation, focus, and satisfaction.
In this episode, Andrew Huberman talks about the role of dopamine in driving behaviors such as motivation, desire, and satisfaction. He explains how dopamine levels in the brain affect our quality of life and how to adjust them to increase motivation and focus.
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Andrew HubermanThe Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology of ophthalmology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the
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