Yale Professor: THIS Is The Single GREATEST Skill You Can Have
Podcast briefing
The professor spoke about the importance of understanding emotions as a fundamental skill for better living.
In his talk, the professor addresses the necessity of understanding emotions and how to organize them as a vital skill that helps improve quality of life. He emphasizes that education should include a deep understanding of emotions and enhance self-awareness.

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Rich RollThanks for stopping by! I used to be an unhealthy corporate lawyer. At 40 I decided to change my life. I switched to a 100% plant-based diet, lost 50 pounds and started exploring human potential across a spectrum mind/body/spirit disciplines: ultra-endurance, wellness, nutrition, mindfulness, psychology, relationships, parenting, leadership, and spirituality.
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