"Walk towards what makes you uncomfortable"
Episode briefing
The episode discusses growth through discomfort and sharing inspirational stories.
In this episode, guests share personal anecdotes about finding inspiration in unexpected places and the courage to embrace discomfort. The conversation highlights the importance of connection and the impact of community stories.

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"Walk towards what makes you uncomfortable"Thanks for stopping by! I used to be an unhealthy corporate lawyer. At 40 I decided to change my life. I switched to a 100% plant-based diet, lost 50 pounds and started exploring human potential across a spectrum mind/body/spirit disciplines: ultra-endurance, wellness, nutrition, mindfulness, psychology, relationships, parenting, leadership, and spirituality.
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