Training SECRETS To Set RECORDS AT ANY AGE

Episode briefing

Nick Thompson discusses how running has helped him understand his past and personal growth, leading to insights shared in his memoir, 'The Running Ground.'

In this episode, Nick Thompson explores the parallels between running and personal development, emphasizing how the simplicity of running allows for deep introspection and growth. His memoir, 'The Running Ground,' reflects on these themes and his journey to understand his relationship with his father and himself.