These Foods & Habits BOOST BRAIN HEALTH & End Inflammation! | Andrew Weil & Lewis Howes
Podcast briefing
Dr. Andrew Weil discusses how integrative medicine, nutrition, and lifestyle changes can dramatically boost brain health and reduce inflammation.
Dr. Andrew Weil shares his journey in founding integrative medicine, emphasizing that mainstream healthcare neglects nutrition, lifestyle, and the mind-body connection. He describes the importance of addressing root psychosocial and lifestyle causes of disease to truly improve health and wellbeing.
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Lewis HowesLewis Howes is a 3x New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live
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