The Meditation Expert: The KEY To Becoming A More MINDFUL Person

Podcast briefing

Calm revolutionized meditation by making mindfulness accessible, enjoyable, and mainstream.

The episode features Michael Acton Smith, co-founder of Calm, sharing the journey of transforming meditation from a stigmatized, misunderstood practice into a daily wellness activity embraced by millions. Jay Shetty and Michael reflect on Calm’s impact, the value of community and storytelling, and how innovation and accessibility have driven deep cultural change.