The Confidence Experts: 7 Proven Ways To Build Confidence & Self-Worth

Podcast briefing

The episode focuses on proven ways to build self-confidence and self-esteem and how to regain them despite challenges.

The episode discusses with Jay Shetty and his guests the importance of building self-confidence and self-esteem through personal and practical experiences. The speakers explain how true happiness comes from within, and how to face self-doubt and deal with pressures by finding activities and methods unique to each person.