Radhi Devlukia On The Surprising Habits That Are HARMING Your Digestion

Podcast briefing

Radhi Devlukia shares surprising habits that harm digestion and her unique blend of Eastern and Western food wisdom.

The episode features Radhi Devlukia, who discusses her new cookbook 'Joyful,' which combines plant-based recipes with practical wellness habits. Radhi shares the generational and personal influences behind her holistic approach and elaborates on the differences between Western nutrition and Ayurveda. She emphasizes mindful, individualized eating and sustainable habit change for better health.