NEUROSCIENTIST Shares 6 Pieces Of Advice That Will CHANGE YOUR LIFE | Sam Harris & Lewis Howes
Podcast briefing
Sam Harris shares transformative neuroscientific and practical insights on mastering your mind to improve your life.
Sam Harris discusses how understanding and mastering the mind can alleviate unnecessary suffering and help maximize well-being. He details his journey into meditation, triggered by a profound experience with MDMA, and explains how beliefs, meditation, and self-awareness play a pivotal role in shaping one's consciousness. The conversation emphasizes the illusion of self and advocates for deliberate self-improvement through mental techniques.

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Lewis HowesLewis Howes is a 3x New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live
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