Sam Harris ON: The MEANING OF LIFE & Finding Wisdom Through MEDITATION | Jay Shetty

Podcast briefing

Sam Harris and Jay Shetty discuss finding meaning in life by balancing personal growth with inner peace, focusing on meditation and a modern take on spirituality.

Sam Harris explores the tension between 'being' and 'becoming'—finding fulfillment in the present moment while also striving for personal and ethical progress. He advocates for meditation as a tool to break free from habitual thought patterns and attain peace amid life's impermanence. Both guests examine the need for a 21st-century conversation about spirituality, moving beyond organized religion and embracing practices grounded in human experience and science.