Why is insomnia increasing among Arabs? | Dr. Mohammed Al-Hababi in the podcast "Nafs"

Podcast briefing

Highlighting the reasons for the increase in insomnia among Arabs.

The episode discusses the increasing insomnia among Arabs, explaining the difference between acute and chronic insomnia. Dr. Mohammed Al-Ahbabi shares his insights on the impact of biological, psychological, and social factors on sleep quality and its effectiveness.