Kim Kardashian’s Trainer REVEALS Amazing Habits That Changed Her Life & Built Her STRONGEST Self!
Podcast briefing
Sonata Greco, Kim Kardashian's trainer, shares her journey from struggling with body image and mental health to empowering others through strength training and self-confidence.
In this episode, Sonata Greco discusses her personal challenges with body image, anxiety, and depression after moving to the U.S. as a teenager. She emphasizes the importance of strength training for mental health and self-confidence, aiming to inspire others to embrace their strength and build a positive body image.
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Lewis HowesLewis Howes is a 3x New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live
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