How to Live to 100 with Blue Zones explorer Dan Buettner | A Bit of Optimism Podcast
Podcast briefing
The episode discusses the social and cultural factors that contribute to longevity in Blue Zones.
Dan Buettner talks about his studies in Blue Zones that contribute to long life. The discussion focuses on the importance of social relationships and having a purpose in life, and how environmental changes can positively affect health and longevity.

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Simon SinekSimon Sinek is an unshakable optimist. He believes in a bright future and our ability to build it together. Simon has devoted his life to help advance a vision of the world that does not yet exist; a world in which the vast majority of people wake up every single
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