How To DESTROY Negative Thoughts, MASTER CONFIDENCE & Find Happiness | Karamo & Lewis Howes
Podcast briefing
Karamo shares strategies for overcoming negative self-talk, building confidence, and embracing authentic happiness.
The episode explores Karamo’s journey to embracing authenticity, self-compassion, and high self-esteem after struggling with identity and acceptance. He explains how practicing positive self-talk and self-esteem daily is crucial to personal growth, confidence, and happiness. The conversation includes actionable advice for overcoming negative thoughts and becoming comfortable with one’s authentic self.
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Lewis HowesLewis Howes is a 3x New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live
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