How To Break Your FOOD ADDICTION To Lose Weight & LIVE LONGER! | Susan Thompson & Lewis Howes

Podcast briefing

Susan Thompson shares her journey overcoming food addiction and provides strategies for lasting recovery.

Susan Thompson discusses her personal struggle with food, drug, and alcohol addiction, revealing the psychological and genetic roots of addictive behaviors. She explains how she achieved sobriety, rebuilt her life, and highlights steps for overcoming food addiction, including awareness of triggers and genetic predisposition. Her story provides insight into the links between emotional deficits, life circumstances, and addiction.