Healing From Grief & Loss | Dr. Mary-Frances O'Connor
Podcast briefing
Dr. Mary-Frances O'Connor discusses the neuroscience and psychology of grief, its physical and emotional effects, and strategies for healing and growth.
The podcast explores grief as a natural response to loss, highlighting its psychological and physiological aspects. Dr. O'Connor explains the difference between grief and grieving, the role of attachment and dopamine in the process, and emphasizes the importance of acknowledging both protest and despair. Practical approaches to navigating grief and maintaining memories while moving forward are discussed.
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Andrew HubermanThe Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology of ophthalmology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the
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