HomePodcastsSergey YoungFIX THESE 5 Things To Live Longer & Start AGING IN REVERSE! | Sergey Young & Lewis Howes

FIX THESE 5 Things To Live Longer & Start AGING IN REVERSE! | Sergey Young & Lewis Howes

Published: August 30, 2021Lewis Howes

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Comprehensive annual checkups, positive psychological aging, and practical lifestyle changes can help reverse aging and extend lifespan.

Sergey Young discusses the importance of annual health checkups, maintaining a youthful mindset, and making smart lifestyle choices to extend life and improve its quality. He emphasizes that aiming for longevity requires both preventative health care and a shift in psychological age identity, alongside technological advances and daily habits.

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Lewis Howes

Lewis Howes is a 3x New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live

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