Dr. Mark Hyman: To Live Longer You Need… | A Bit of Optimism Podcast
Published: November 19, 2024Simon Sinek
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Dr. Mark Hyman discusses the critical link between friendship, health, and mental well-being on the podcast.
In this episode, Dr. Mark Hyman emphasizes the importance of community and friendships in achieving optimal health. He argues that chronic diseases are influenced by social networks and stresses that having a healthy lifestyle is not just beneficial for oneself but also for the well-being of friends and family.
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Simon SinekSimon Sinek is an unshakable optimist. He believes in a bright future and our ability to build it together. Simon has devoted his life to help advance a vision of the world that does not yet exist; a world in which the vast majority of people wake up every single
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