Do This Every Morning for 7 Days — I Was Shocked What Happened Next
Published: July 23, 2025Lewis Howes
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Start each morning with stillness to transform your day.
This episode emphasizes the importance of centering yourself each morning for seven days. Rather than diving into distractions like phones and news, take a few minutes for silence and deep breathing to set your intentions for the day.
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Lewis HowesLewis Howes is a 3x New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live
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