HomePodcastsDr. Ronda PatrickBiochemist: This Simple Habit Reduces Cancer Risk By 40% ! | Dr. Rhonda Patrick
Biochemist: This Simple Habit Reduces Cancer Risk By 40% ! | Dr. Rhonda Patrick
Published: December 16, 2024Lewis Howes
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Dr. Rhonda Patrick discusses how exercise can significantly reduce cancer risk.
In this episode, Dr. Rhonda Patrick emphasizes the importance of exercise and sleep for overall health and cancer prevention. Vigorous exercise can lower cancer-related mortality by 40%, while insufficient sleep negatively impacts glucose metabolism, leading to potential health issues.
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Lewis HowesLewis Howes is a 3x New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live
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