ADDICTION: How Dopamine Can DESTROY Your Life & How To Master It For HEALTH | Daniel Z. Lieberman
Podcast briefing
The episode explores how dopamine drives both motivation and addiction, with strategies for harnessing it healthily.
Daniel Z. Lieberman discusses dopamine's vital role in shaping our drive for achievement and pleasure, explaining its impact on motivation, creativity, and addiction. He contrasts dopamine-fueled anticipation with present-moment satisfaction and offers insights on staying balanced and avoiding unhealthy dependence. The episode emphasizes understanding dopamine to master focus, resourcefulness, and well-being.
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Lewis HowesLewis Howes is a 3x New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live
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