8 Things To Tell Yourself Every Morning
Published: September 11, 2025Mel Robbins
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Starting your day with eight positive affirmations can shift your mindset, boost your mood, and make any day better.
This episode discusses the power of telling yourself eight positive statements every morning to reset your mindset and invite optimism. Mel Robbins explains the science behind self-affirmations, shares expert advice, and provides practical examples to help listeners take control over their mental programming and outlook.
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Mel RobbinsMel Robbins is the creator and host of The Mel Robbins Podcast, one of the most successful podcasts in the world, and a #1 New York Times bestselling author. She has 40M followers and is known globally for practical tools on mindset and behavior change. The Wall Street Journal calls
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