HomePodcastsDr. Mark Burman#1 Psychologist: Nature Can Rewire Your Brain & Unlock the Focus Your Phone Steals From You
#1 Psychologist: Nature Can Rewire Your Brain & Unlock the Focus Your Phone Steals From You
Published: September 15, 2025Lewis Howes
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Nature enhances focus and restores attention in a tech-distracted world.
Dr. Mark Burman explains how nature can rewire our brains, helping restore attention lost due to modern distractions like social media. A simple 20-minute walk in nature can significantly impact mental clarity and focus.
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Lewis HowesLewis Howes is a 3x New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live
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