"This SECRET Was Kept By Monks" - How To Achieve SELF MASTERY | Gauranga Das & Jay Shetty
Podcast briefing
Self-mastery is about choosing your perspective and rising above life's problems, an ancient principle monks embody through service and wisdom.
Gauranga Das shares how his journey toward self-mastery began with personal crises and exposure to spiritual texts that shifted his perception. He explains that the true power lies in consciously shaping our responses and intentions, not in controlling external circumstances, and underscores the monk's role as a selfless servant who uplifts society while remaining unattached.

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Jay Shetty PodcastI’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I interview experts, celebrities,
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