Therapist REVEALS Why Finding Love Is SO HARD...| Lori Gottlieb & Lewis Howes

Podcast briefing

Finding and maintaining love is hard because we fear both intimacy and vulnerability, yet crave connection.

People struggle with relationships because we're not taught how to love or be loved, leading to misunderstandings and conflicts. The biggest predictor of successful relationships is the ability to repair ruptures when they occur. Understanding each other's needs, rather than insisting on our own perspectives, is crucial for lasting connection.