Therapist REVEALS How To LET GO, MOVE ON & HEAL From A Toxic Relationship! | Lori Gottlieb
Podcast briefing
Letting go and healing from a toxic relationship requires self-awareness and understanding that forgiveness is not always necessary.
Lori Gottlieb emphasizes that healing after a toxic relationship involves processing grief and understanding that forced forgiveness can be harmful. It's crucial to stop fixating on emotionally unavailable people and to learn how to recognize and adapt to healthy relationships. Change involves seeking out emotional safety, even when it feels unfamiliar.
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Lewis HowesLewis Howes is a 3x New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live
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