The Search for Self-Love with podcaster Lewis Howes | A Bit of Optimism Podcast

Podcast briefing

Lewis Howes discusses the journey of self-love, addressing insecurities, and the importance of saying no to achieve emotional peace.

In this episode, Lewis Howes shares his personal journey towards self-love and emotional healing, emphasizing the importance of setting boundaries, overcoming a scarcity mindset, and recognizing one's self-worth beyond external validation. He reflects on his past traumas and how they motivated his drive for success, ultimately leading to a deeper understanding of self-acceptance.