The ROOT CAUSE Of Trauma & Why You FEEL LOST In Life | Dr. Gabor Maté & Jay Shetty

Podcast briefing

Dr. Gabor Maté discusses the true nature of trauma and how healing begins with vulnerability and self-awareness.

Trauma is often misunderstood and is not merely about the events that happened, but the wound left inside us. Healing involves restoring wholeness by reconnecting with one's true self and embracing vulnerability. Dr. Maté explains that both trauma and healing are complex concepts often oversimplified in modern discourse.