The 6 Steps To MANIFEST The Future You Want In 2023 | Vishen Lakhiani & Lewis Howes

Podcast briefing

Vishen Lakhiani explains the science and practice behind manifesting your desired future using the six phase meditation.

Vishen Lakhiani discusses how intentional practices like meditation, compassion, and gratitude can influence both your physiology and potentially your environment. He shares evidence from scientific studies suggesting the mind can impact others, especially when groups are involved, and breaks down the six phase meditation as a systematic approach to 'hacking' personal growth and manifestation.