“Spiritual Bypassing is DANGEROUS” How To Face What You’ve Been Running From To HEAL & THRIVE

Podcast briefing

Spiritual bypassing is dangerous; true healing requires facing your suppressed emotions rather than avoiding them with positivity.

Rachel Platten discusses the dangers of spiritual bypassing, describing how suppressing negative emotions in favor of constant positivity led to mental and physical health struggles. Through therapy, journaling, and creative expression, she learned to safely confront and process her pain, which ultimately resulted in genuine healing and empowered artistry.