SELENA GOMEZ: “I didn’t recognize myself anymore… then I finally let go and found who I really am”
Podcast briefing
Selena Gomez opens up about embracing her struggles and letting go of her past to truly discover herself.
Selena Gomez discusses her personal journey of healing, highlighting the importance of letting go of old versions of herself to find true acceptance. She emphasizes learning about her mental health challenges, receiving support, and using her story to inspire others. The episode underlines vulnerability, self-awareness, and service to others as paths to healing.

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Jay Shetty PodcastI’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I interview experts, celebrities,
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