Scientist: They’re Lying to You About SEED OILS! This is What’s ACTUALLY Healthy!
Episode briefing
Nutrition scientists challenge the prevailing myths about diet, focusing on systemic issues in America's food system.
In this episode, nutrition scientist Jessica Merritt discusses how the American food system is designed more for profitability than health. With over 70% of foods being ultraprocessed and major health issues on the rise, she highlights the need for systemic changes in our approach to diet and health.

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Lewis HowesLewis Howes is a 3x New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live
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