Raquelle Stevens & Tanya Rad ON: The MOST IMPORTANT Thing To Do If You're Having A BAD DAY!

Podcast briefing

Building strong friendships and maintaining positivity are key to navigating both good and bad days.

Jay Shetty hosts Raquelle Stevens and Tanya Rad to discuss their new book 'The Sunshine Mind', focusing on how meaningful friendships and mindful practices help navigate life's ups and downs. They highlight the importance of vulnerability, finding joy in small moments, and supporting each other through hard times.