PSYCHOLOGIST Reveals: How to HEAL Your LIFE (THIS Will Change EVERYTHING!) | Dr. Nicole LePera
Podcast briefing
Healing begins with self-love, creating safety within yourself to foster healthy relationships.
Dr. Nicole LePera explains that self-love is often mistaken for selfishness but is essential for healing, building self-worth, and forming secure relationships. She emphasizes the importance of attuning to your body and nervous system, as this creates the foundation for peace and connection with others.
Channel
Lewis HowesLewis Howes is a 3x New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live
View source channel