Neuroscientist: The Root Cause of Anxiety & How to Heal it WITHOUT Medication! | Dr. Caroline Leaf

Podcast briefing

Dr. Caroline Leaf discusses the root causes of anxiety, emphasizing the importance of understanding it as a normal human emotion rather than a disorder requiring medication.

In this episode, Dr. Caroline Leaf explores the nature of anxiety, its prevalence, and the dangers of self-diagnosis. She argues that anxiety is a normal response to life's challenges and should be managed rather than labeled as a disorder. The conversation highlights the need for a shift in perspective regarding mental health.