How do we rise after we fall? With Dr. Osama Al-Jami – Podcast: Emotions

Episode briefing

The podcast discusses resilience and strategies for recovering from personal setbacks, emphasizing the importance of effort, time, and coping skills.

In this episode, Dr. Osama Al-Jama discusses the concept of resilience, or the ability to rise after falling. He explores the factors that contribute to resilience, such as effort, time, and coping strategies, and emphasizes the importance of realistic thinking and social connections in overcoming life's challenges.